Can we do oil pulling daily
Georganics | Natural + Organic Oil Pulling Mouthwash, Fluoride + SLS Free Teeth While oil pulling can be done with other oils such as sesame or sunflower, pulling it through the teeth and gums for a short time each day and then spit out. Uncooked sesame oil, coconut oil, and turmeric are Take about one tablespoon of this oil mixture and swish or gargle for ~10 minutes per day. It is perhaps best to do this in the shower while you are I've tried oil pulling a couple of times but can't get past more than 2 or 3 days.